Americans are known for indulging in many snacks throughout the day. However, one thing our diets usually lack is an important carbohydrate: fiber. OSF Healthcare ...

Valentine's Day candy is already hitting store shelves, and there's a sweet reason to indulge in some chocolate this season.

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Plus, nutritionist Dr. Amy Shaw joins us to share a few nutrition hacks. Sherri Shepherd is here to catch up with Good Day New York. Plus, CEO of the Macklowe Whiskey Julie Macklowe and bartender ...

Sorry ― it doesn’t seem like chocolate is a health food in the form most eat it. You may have heard that dark chocolate is ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Chocolate-covered cherry lovers know how impossible it is to eat just one. So why not celebrate with a whole day?! It’s National Chocolate Covered Cherry Day and we’re celebrating with Windy ...

Antioxidants are vitamins ... chocolate bar is fat - agree it can play a part in a healthy diet. 'Chocolate contains some protein and a few minerals. Plain and dark chocolate, especially, are a ...

Joan Nguyen lost her home and her childrens' school to the destructive fire. Despite the tragedy, she's helping her fellow parents with daycare options for those affected by the Eaton Fire. It's ...

INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders ...

Nutritional requirements can vary depending on factors such as your age, sex, and health, so not all multivitamins may be a good fit for everyone ... 3 to 6 capsules a day, which is a lot of ...

FROM CHOCOLATE COVERED PRETZELS TO TRUFFLES. ANDERSON’S HAS IT ALL AND THEN SOME. AND NOW THE REST OF THE COUNTRY KNOWS, TOO, BECAUSE DURING YESTERDAY’S CHRISTMAS DAY GAME BETWEEN THE STEELERS ...