Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and ...

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

One reason given by experts for the lack of sleep among many Singaporeans is that the society's culture has long equated ...

Michael Thorbjornsen was a last-minute WD from last week's Sony Open. One week later, he's one of the early leaders at the ...

Galaxy S pre-orders: Save up to $1,250 @ Samsung Register to pre-order any device announced at Galaxy Unpacked 2025 by ...

Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...

Less than seven days into his term, new Portland Mayor Keith Wilson had already notched a win by opening two overnight ...

Even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed ...