UTI symptoms can be alleviated with home remedies such as staying hydrated, drinking unsweetened cranberry juice, using heat ...

Leftovers can be a quick solution in a pinch, but there are some foods that are best left out of a microwave, including ...

Fruits are highly nutritious. Adding these high-protein foods to your diet can help your body receive many other essential ...

According to our experts, the vitamin C type will also determine its effectiveness. Pure vitamin C, known as L ascorbic acid, ...

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

Find out if lemonade is good for your health, if it really helps with weight loss, and if it's a recommended option to ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Developed by a collaborative team of health professionals, nutritionists, and men’s wellness advocates, ProstaVive unites the ...

Angelina Torres Vallbona, who is 111 years old, says there is "no secret" to her long life - but she does have a ...

Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) better, and find more peace ...