New research supports the idea that the green-Mediterranean diet can boost the brain benefits of the original regimen ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

Fruit juice can be a refreshing and nutritious addition to your diet, but moderation is key. Here are several tips to enjoy ...

Dermatologist Dr Garekar has revealed a simple daily routine that will naturally reduce puffiness under the eyes.

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Discover 15 effective habits to preserve collagen in your skin, slow down aging, and maintain a youthful glow through healthy ...

A nutrition scientist found that the reality show’s contestants’ metabolisms slowed after participating—and didn’t recover.

Shop the best firming body lotions tried and tested, from the bestselling Nivea Q10 Firming Body Lotion to bust firming and ...

A special group of immune cells known as regulatory T cells, or Tregs for short, became an overnight sensation when a trio of U.S. and Japanese scientists won the Nobel Prize in physiology or medicine ...

In a 1970 National Geographic feature, paleoanthropologist Richard Leakey—son of Louis and Mary Leakey—recounted his ...

best times to drink green tea for maximum benefits, which help absorb antioxidants efficiently and enhance energy with simple ...