On October 15, 2024, the International Youth Development Foundation (IYDF) partnered with F3 Health Club to host a heartfelt ...

Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

Fortunately, a number of apps offer guided walking meditations (see below), where your “coach” will help you remember to ...

This app has the largest variety of meditations, with guided sessions for beginners and ... find a free meditation video on YouTube, or try out the guide to meditation from The New York Times.

Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...

These immersive experiences last about six days and include accommodations, meals, and twice-daily yoga and meditation ... of retreats throughout the year guided by some of the world's best ...

Walk among sandstone towers, experience some of the darkest skies in North America and breathe in the solitude.

The early October ticketed event included speakers, a candle lighting for those impacted by Hurricane Helene, a guided meditation, a group song ... More applause broke out when Sarver reported a ...

They had beaten Australia earlier this year. And with tactics and belief in place, they knew they could do it again | ...

(Reuters) -At least one person has been killed in a “guided missile attack” on a car in the Mazzeh area of Damascus, Syrian state television said on Monday. (Reporting by Nayera Abdallah; Writing by ...

Economic growth requires a reliable energy system that can provide power when and where it’s needed. Transmission is a vital part of this system... The Greater Grand Rapids region is home to one of ...

Want to do early voting instead of on Election Day? Need a ride to the polls? Or maybe you just want to kick off Halloween ...