The life coach and tarot card reader offers guided meditations to help clients discover their self ... or opt for your own personal tarot card reading. ThemFaire is on Sunday, October 20, at Rainbow ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

This app has the largest variety of meditations, with guided sessions for beginners and less-structured programming for more-advanced practitioners. Its rich library of meditations is well ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

Linguist Julie Sedivy begins her memoir with giant rabbits. We'll get to those in a minute. As a child, she was brought up by immigrant parents in multiple cities, a feral polyglot world, she calls it ...

These Christmas books make the season merry One of my favorite holiday traditions is getting comfy, grabbing my favorite holiday drink and treat, and settling down with a stack of the best Christmas ...