Scientifically Speaking: Simplest solutions to better health are never easy
With health advice changing faster than videos of jumping dancers on Instagram Reels, who can blame us for seeking something, ...
Defending tradition and language: 'Children of Honey' shines light on Tanzania's Hadzabe community
Children of Honey' highlights the struggle of the Hadzabe community to preserve its traditions and language. It was one a ...
World Sleep Day: The eight-hour sleep myth and why you’re getting bedtime all wrong
A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...
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Defending tradition and language: 'Children of Honey' shines light on Tanzania's Hadzabe community
The Hadzabe are one of the oldest hunter-gatherer tribes in the world ... “When I first met the Hadza, I immediately realized that they have something which all of us have lost, which is ...