As Tamara Myer began to struggle with dementia and her husband Michael approached his 100th birthday, independent living and ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...

Nutrition can help that way, too. Drink more water. (Cold temperatures can cause us to lose more water in breathing.) Choose foods packed with more nutrients than calories such as fresh fruit, ...

Bhumi Pednekar has come a long way in films and opened up about how her relationship with food and workouts has evolved over ...

The good news is, you can take control with just a few easy steps. Here are five simple ways to reduce hair fall and help your hair stay healthy. Keep your scalp clean Humidity causes sweat and dirt ...

Jenna Fischer celebrated “finally” having enough hair to style into a bob by showing off her new ‘do on social media.

Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.

Most people blame hair fall on stress, pollution or genetics. Very few stop to think about what is on their plate. The desserts we treat ourselves to, the soft drinks we sip during long workdays, and ...

The Office” alum, who is now cancer-free, has been keeping fans updated with her health since sharing in October 2024 that ...

Red light therapy is an emerging treatment for certain types of hair loss. Dermatologists explain how it works, when to use ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.