Wind down with this 15-minute evening yoga flow. Stretch your hips and hamstrings with poses like pyramid and child's pose.

No fancy equipment? No problem! This dumbbell workout focuses on all major leg muscles in just 20 minutes. Build strength, ...

Homer got his first carry of the year in Week 11 at Minnesota, but he's now banged up to begin Chicago's new week of preparation. He'll have two more chances to upgrade to full participation at ...

Kansas freshman Darryn Peterson has missed a third consecutive game because of what coach Bill Self called hamstring ...