Wind down with this 15-minute evening yoga flow. Stretch your hips and hamstrings with poses like pyramid and child's pose.

No fancy equipment? No problem! This dumbbell workout focuses on all major leg muscles in just 20 minutes. Build strength, ...

Homer got his first carry of the year in Week 11 at Minnesota, but he's now banged up to begin Chicago's new week of preparation. He'll have two more chances to upgrade to full participation at ...

Kansas freshman Darryn Peterson has missed a third consecutive game because of what coach Bill Self called hamstring ...

Phoenix Suns guard Jalen Green grabbed at his right hamstring after passing the ball during the first quarter on Nov. 8 against the L.A. Clippers.

Objectives To: (1) describe hamstring injury incidence and burden in male professional football players over 21 seasons (2001/02 to 2021/22); (2) analyse the time-trends of hamstring muscle injuries ...

Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards toward the ground, it may look like you’re levitating from certain angles. But this move isn’t all ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Objective To investigate the occurrence and inciting events of hamstring injuries (HSIs) in elite women’s football through video analysis, describing the mechanism, situational patterns and ...

The Golden State Warriors stole Game 1 with a 99-88 win on the road, but their playoff run is in serious jeopardy. Warriors star Stephen Curry prematurely exited Game 1 of the Western Conference ...

March 21, 2025; Columbia, South Carolina; Utah Utes guard Gianna Kneepkens (5) drives past Indiana Hoosiers guard Chloe Moore-McNeil (22). Tight hamstrings can be common among basketball players. Jeff ...