What do you want behavioral health services to look like in Santa Fe, Los Alamos and Rio Arriba counties? That’s the question ...

Rather than relying solely on memory or paper charts, therapists can now see recurring themes, emotional patterns, or missed ...

Change is inevitable, progress should not be optional. This old saying comes to mind as the State of Michigan, now going back ...

To identify potential issues, pet parents keep a close eye on how well their pet stays on their normal routine.

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

New analysis adds to existing evidence that Omada’s program paired with GLP-1 medications leads to greater weight loss and persistence than reported in real world evidenceSAN FRANCISCO, Jan. 08, 2026 ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

1. Reduce friction. Make the desired behavior easier than the old one. Adjust meeting practices, deadlines, and norms to support new routines. 2. Shape environments. When the cues around people ...

US plane used in boat strike was made to look like civilian aircraft Mortgage rates hit 3-year low as Trump instructs Fannie ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...