Correlations between repeated use of dry sauna for 4 x 10 minutes, physiological parameters, anthropometric features, and body composition in young sedentary and overweight men: Health implications.

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

Unlike a high-end gym or traditional social clubs that entice people with rare spirits, social wellness clubs are designed as ...

If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

Going to the sauna offers ... the benefits of saunas go far beyond mere relaxation in a warm environment. These benefits include lower blood pressure, higher energy levels and improved sleep – in sum, ...

Taking place in Lewis Cubbit Square, Slomo is bringing two wood-fired saunas, three cold plunge pools and a six-seater ice tank to its camp-like pop-up space, complete with a roaring fire at its heart ...

Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...

WorldSprings in The Colony offers more than nine acres of outdoor pools, mineral springs, saunas and more STEVEN LINDSEY | Contributing [email protected] Imagine walking out your ...

You might be surprised at how good you feel! Participating in Dry January can make a real difference in your health. The benefits add up quickly from better sleep and improved digestion to clearer ...

As we’re halfway through January, many El Pasoans are taking a break from drinking alcohol. "Dry January," is one of the most ...