Dry January” has become more popular.  Many are taking the first month of the new year to abstain from alcohol. WFIR’s Denise ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

As we’re halfway through January, many El Pasoans are taking a break from drinking alcohol. "Dry January," is one of the most ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and ...

Participating in Dry January involves taking a break from alcohol for a month, which can lead to benefits like improved sleep ... and prioritise well-being,” says Murray Hewlett, CEO of Affinity ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our ...

Many people are participating in Dry January, and experts are sharing how cutting out alcohol can have some health benefits.

As a wellness writer who spends a bit too much time analyzing ingredient lists and scrolling on TikTok, there’s hardly ...

The Dry January campaign started in the UK and comes to Nashville Tuesday. A Meharry professor offers the Top 8 reasons to go ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Ever since ...

If you’re considering joining millions of others in 2025, here are ten expert-backed steps from Harvard Medical School to help you succeed and reap the health benefits of a sober January. 1. Set Clear ...