Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Healthy Options Restaurant Week is back, giving Buffalo diners a chance to explore nutritious and flavorful meals across the ...

Bibibop, a popular restaurant known for its customizable Asian-inspired bowls, is expanding in Indiana with new locations in Fort Wayne, Kokomo, and Lafayette.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Belmont students will have more options for food this fall including two 24-hour convenience stores. “I’m really excited, I ...

Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

No dancing, soccer, or gymnastics like her sisters and the other girls do. She spends her free time drawing, reading, and ...

Kids are always looking for snacks or food, so having quick and nutritious options is a must! That’s why this Air Fryer ...

Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Fitting Meals.

Just Salad announced the launch of its newest menu category, Market Plates, with a focus on dinner for health-conscious consumers.