Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.

Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

Celebrate Lohri 2026 with these 5 easy, 5-minute flavoured popcorn recipes! From buttery to chocolatey, masala to tomato, ...

The science pros at TKOR fill a pool entirely with popped popcorn. Donald Trump reveals plan to tackle energy bills for ...

These recipes are super delicious, balanced, and genuinely take 15 minutes or less from start to finish — no pre-cooked ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Discover why this theater favorite is secretly a digestive powerhouse and how to avoid the "bloat trap" that ruins its health ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...