Sitting all day might not be as damaging as once feared—if you’re willing to move more. A massive study tracking over 72,000 people found that simply increasing daily steps can significantly reduce ...

Immune system overreactions may be the true culprit of cardiac illness—and lifesaving drugs can calm them down ...

Learn how family history can impact heart health and which essential questions you should ask your doctor about genetic risks ...

They’re simple, actionable, research-backed recommendations.

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

Just 4% of weekly activity as vigorous exercise can significantly lower chronic disease risks. Short bursts of intense ...

Advance Community Health is encouraging a shift in how chronic disease is managed, focusing on prevention through six ...

Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness ...

Too much salt in your daily diet can harm your health, especially your heart. When you consume excess salt, your body holds ...

Most people wait for a blood test to tell them something is wrong. But the body rarely works that way. It gives quiet signals ...

A spokesperson for Birmingham Children's Hospital said the 3D printed heart would be a big help for them in the run-up to the ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus ...