What you eat in the afternoon can shape how your heart–and energy levels–feel the rest of the day. Many people reach for sugary snacks or skip eating altogether. Both habits can work against heart ...

Fiber is good for heart health, lowering cholesterol, blood pressure and heart disease risk. Cardiologist shares the high-fiber foods she eats every day.

Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the risk of dementia.

Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system, including the brain and spinal cord. With MS, the immune system mistakenly attacks the protective ...

Knowing your personal risk of developing heart disease and managing your cholesterol early through healthy habits, regular ...

Carotenoids like beta-carotene, lycopene, lutein, and zeaxanthin may improve skin, heart, and bone health or prevent prostate ...

New cholesterol guidelines emphasize the impact of healthy choices earlier in life. Here's how to improve heart health in ...

Anti-inflammatory diets are top of mind for everyone, but one cannot create any meal plan that addresses this issue without ...

If you are living with high blood pressure, diabetes, or both, the food you eat every day can have a powerful effect on your ...

The new guidelines aim to give doctors and their patients an individualized and clear path to follow. Heart disease remains the leading cause of death worldwide, according to the ...