Kgabo Legodi's passion for environmental justice began in her rural childhood, witnessing climate change impact her parents' farming.

One of the easiest ways to tackle an iron deficiency is through eating iron-rich food. We all know that iron is one of the most important minerals in order for our bodies to function properly. As ...

Namibia's population comprises a rich ethnic and cultural diversity, with various ethnic groups such as the Ovambo, Herero, Nama, and San, each with their own languages and traditions. Despite ...

Between 1904 and 1908, German colonial forces killed approximately 100,000 people (80% of the Herero and half of the Nama population). The genocide also affected the ǂNukhoen and the ǂAonin ...

Bloomin’ Brands, Inc. (NASDAQ:BLMN) is a Florida-based restaurant holding company that owns four brands: Outback Steakhouse, Fleming’s Prime Steakhouse & Wine Bar, Carrabba’s Italian Grill ...

WINDHOEK (Reuters) - African leaders past and present gathered in Namibia on Saturday to bury the country's "founding father" Sam Nujoma, who challenged colonialism and a military occupation by ...

Between 1904 and 1908, German colonial forces killed approximately 100,000 people (80 per cent of the Herero and half of the Nama population). The genocide also affected the ǂNukhoen and the ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

Bacteria and other microbes in the gut help the body digest food. These bacteria may also play an important role in helping the body fight harmful bacteria, yeast, and other microbes. Foods that ...

That's correct. That's what was known as the debtors colony. For your bonus, what European country committed the Herero genocide in present day Namibia and was stripped of colonies in present day ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Many natives perished. Repeatedly massacred for refusing forced labour and the confiscation of their land, the Herero and Nima populace fled northwards and eastwards to join their ancestral ...