Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

Every year, we’re told that hip-hop is in crisis. But if you ask us, it feels like there’s too much heat to keep up with. What’s lost on the chart-watchers lamenting rap’s mainstream lull is that the ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.