Backyard Garden Lover on MSN
11 Priobiotic Rich Foods to Add to the Pantry (That Isn't Yogurt)
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
When it comes to losing weight and keeping it off, having the right staples on hand can make all the difference. Weight loss ...
Avocados are a powerhouse of nutrition. This creamy green fruit is rich in healthy fats, fiber, and other nutrients that ...
Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...
16hon MSN
Not all protein is good: 6 diet foods that fitness coach warns could damage your health goals
Fitness coach Sean Fanning has cautioned people against blindly trusting popular “high-protein” foods that may be sabotaging ...
EatingWell on MSN
7 Snacks Gastroenterologists Swear By for Better Gut Health
Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The combination of probiotics from the yogurt and prebiotic fiber from the fruit and ...
Just outside Indianapolis, nestled in the rolling hills of Zionsville, Traders Point Creamery stands as a delicious time machine that transports visitors back to when dairy came straight from the cow ...
The Chicken Dumplings At This No-Frills Restaurant Are Worth The Drive From Anywhere In Pennsylvania
At Grille 3501 in Allentown, Pennsylvania, that moment comes wrapped in the delicate skin of their crispy chicken dumplings – an appetizer so transcendent it’s worth planning an entire road trip ...
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