All you need is a packet of Jell-O and one more staple ingredient to make a delicious, satisfying, high-protein dessert -- no ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

The pH of yogurt is typically around 4.6, which makes this food more acidic. But this measurement can vary depending on the ...

As more people move away from empty calories and toward foods that serve a purpose, yogurt’s role in the American diet is growing.

Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

This Morning’s resident chef, Clodagh McKenna, has released her ninth new book, Clodagh’s Happy Cooking, as she looks to ...

1. Preheat the oven to 200°C fan (425°F), Gas Mark 7. 2. Sift the white flour, bicarb and salt into a mixing bowl. Stir in ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Late last week, students at the Village School of North Bennington went on a hands-on learning expedition to Berle Farm in ...

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

Fiery, fragrant, and deeply savory, harissa has moved from the side of the plate to center stage, adding bold flavor to ...