Though chemo and hormone therapy can make it difficult to want to cook or eat, maintaining nutrition is important. Here are ...

Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Building good nutrition habits can be challenging at times, but if you're serious about showing up every day in 2026 with ...

Buttered noodles don't cover all the groups on the food pyramid, but this plant-based ingredient can provide a nutritious ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Researchers found people who ate a diet of unprocessed foods consumed 330 calories fewer on average - despite eating 50 per cent more by mass ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...