Hundreds of law enforcement officials gathered to Franklin to say goodbye to the officer, who was killed on Jan. 7 after ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

A teenager accused of planning a terrorist attack on a nearby synagogue had a "to-do list" of weapons and explosives and ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

The Cambridge lawmaker says the party must resist the temptation to sand down its edges to avoid offending the rich and ...

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...

From engineered wood to high-performance glass, today’s best building materials are chosen for durability, efficiency, and ...

Sunday was the very last mass at St Benedict's Monastery in old Snowmass. For over 70 years, a spirit of contemplation has ...

Massachusetts is enacting a series of safety reforms at assisted living facilities including increase inspections following a ...

From expansive resorts to exclusive stays, Lanzarote offers plenty of hotels to choose from when seeking a luxury break ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

The Washington Post report stated that the Department of Homeland Security plans to build several new detention centers ...