Strengthen your lungs naturally with Ayurveda. Discover turmeric, amla, oil pulling, Nasya, and pranayama techniques that ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Winter's arrival often triggers sinus discomfort due to dry indoor heating, temperature shifts, and closed environments.

Adopting these habits, combined with reducing exposure, can make a meaningful difference during India’s high‑AQI months.

If you want to stay young for a long time, you should not only focus on reducing stress and getting enough exercise but also ...

Soothe a mild cold at home with safe, science-backed Indian remedies like turmeric milk, ginger-honey, tulsi kadha, and more.

When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.

If you are also troubled with the ill-effects of air pollution here is an Ayurvedic remedy that you must try to stay healthy ...

Wellcome Sanger Institute researchers have discovered that a hospital-acquired bacterium can move from the lungs to the gut ...

The air quality in Mumbai slipped into the ‘severe’ category Experts reveal how the toxic air has started impacting its ...

Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold ...

Delhi’s winter smog can irritate adult lungs within hours, yet a newborn breathes almost twice as fast and has immature airways that trap pollutants for longer. Babies have no ability to cough ...