Strengthen your lungs naturally with Ayurveda. Discover turmeric, amla, oil pulling, Nasya, and pranayama techniques that ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Winter's arrival often triggers sinus discomfort due to dry indoor heating, temperature shifts, and closed environments.

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

Adopting these habits, combined with reducing exposure, can make a meaningful difference during India’s high‑AQI months.

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

If you want to stay young for a long time, you should not only focus on reducing stress and getting enough exercise but also ...

Delhi's severe air pollution poses significant health risks, causing respiratory issues like asthma and bronchitis. Fine ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.

When the AQI increases, a person may have certain health problems like inflammation, irritation, and reduced function of your lungs, which is crucial for breathing.

If you are also troubled with the ill-effects of air pollution here is an Ayurvedic remedy that you must try to stay healthy ...

Air pollution in India is now as dangerous as passive smoking, say pulmonologists, who reveal how toxic winter smog is ...