You build emotional safety in your relationship when you break down the habits acting as obstacles and blocking it.

Every marriage is different, but there are tried and true techniques that seem to work across the board. Here twenty-five ...

How can you keep the spark alive when you’re both in comfy clothes and working from home on a regular basis since covid ...

A partner with real kindness does not save it for special moments or public praise. They treat others with care even when ...

Small, unresolved patterns carry outsized emotional weight. Recognizing them early can change the course of connection and ...

The single best explanation for that lightning-fast slide from “disagreement” to “I’m under attack” is attachment sensitivity ...

Convenience and dedication rarely intersect. If you want your long-term relationship to be more than just ‘fine,’ consider ...