Compassionate Counseling for Adults Across Montana When life feels heavy, it’s easy to feel lost—and the way forward may seem uncertain. Reaching out for support takes courage, and I honor that ...

I am currently accepting new clients. Hello! I specialize in working with teens (14+) and adults, helping individuals with a wide range of challenges, including depression, anxiety, panic disorder, ...

Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Democrats ...

For nearly 20 years, Retired Air Force Master Sgt. Dale Bailey carried silent grief after a fellow airman’s death. Therapy — ...

After 20 years in the Air Force, I’ve seen the invisible wounds of war up close and personal. I’ve watched brothers and ...

Behavioral experts say a culture shift must happen within the ranks of first responders, and how they cope with ...

Disturbing mortality data released by the Centers for Disease Control suggest that first responders constantly battle with ...

As the saying goes, “Never underestimate the power of fitness,” and Erica Liermann is a prime example of that message.

Do you ever feel the need to just scream? Wednesday morning, Nov. 5, people across our area let it all out as part of the "Screaming for Relief" event. Over at South Shore Park, ...

A season of frustration hit a boiling point for Cam Ward on Sunday as the Titans were throttled 38-14 by the Colts. This year’s No. 1 draft pick was seen yelling in frustration at interim head coach ...

TORONTO — Eyes were red and swollen. Tears were shielded from cameras. Conversations were few, hugs were plentiful and there was at least one audible scream of anger, frustration, sadness — all of it ...