Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries ...

One of the most remarkable things about East Beach is the space. Even on summer weekends, when every other beach in Rhode Island resembles a human parking lot, you can still find a spot here where ...

Victor Wembanyama believes he can set a world record for highest jump kick. He has an unlikely ally in his corner.

Back on Dec. 27, the Midlakes Screaming Eagles swimming & diving teams welcomed over 100 fans and supporters to the first ...

Believe it or not, The Legend of Zelda: Wind Waker can be beaten in under 30 minutes. That's thanks to a complicated new ...

Tide believes every swimmer deserves the chance to feel safe, confident and joyful in the water,” said Renata Pellino-Porter, ...

Williamsport’s boys and girls swim teams were swept by State College in a dual meet on Saturday afternoon. The State College girls won, 127-59, and the boys won, 115-67. Despite the losses, however, ...

Blake Durham is the Sports and Outdoors Editor at the Echo Press. He joined the newspaper in September 2025 and covers ...

If your kid wants something cooler than a plain shoebox, these Valentine’s box ideas for boys are exactly what you're looking for! From monster trucks and dinosaurs to video games and sports, these ...