TikTok is sleeping on the new potato bed trend, but in a good way, after videos on how to make a comfy pillow nest went viral ...

Whether you’re bed rotting, grabbing a quick nap on a chilly Sunday, or just hoping to sleep better this fall, the you might just need a “potato bed.” This cozy creation is going viral on TikTok, ...

For years, fans got used to waking up with Hoda Kotb on the “Today” show — but now she wants to help put you to sleep. Nearly 74% of adults have trouble falling asleep at night due to stress, ...

I’ve taken several measures to improve my nighttime routine. I kicked my TV out of my room, started limiting my screen time in the evening, and began reserving the last couple of hours for journaling ...

Doctors have warned that mouth taping could be DEADLY. Though it's generally 'better' to breathe through one's nose, mouth taping can cause sleep disorders like sleep apnea to become worse or even ...