The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Reading comprehension scores are tanking, and fewer Americans are picking up books. But practicing deep reading can help you ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

SCOTUS WATCH: At oral arguments for a pair of landmark cases today, the Supreme Court’s conservative majority sounded ...

Think back to a time when hands-on habits were just part of growing up. Many boomers picked up practical skills before they ...

Think back to your own childhood for a moment. How many everyday things did you learn just by doing them, without a screen in ...

Lorrie Faith Cranor’s latest effort to educate people about privacy is a short, colorfully illustrated book written for an audience who probably can’t read it yet. In a Zoom video call, Cranor says ...

A student-organized “tech fast” at St. John’s College led to a mass unplugging by curious undergrads. Some found clarity; others were just trying to find their friends. A student-organized “tech fast” ...

As the 2026 Legislative Session approaches, several issues are taking shape just outside the spotlight, with the potential to shape policy, spending and power long after the hanky drops in ...

During a recent workshop, a senior executive said to me, “None of us knows how people will learn in this new era.” Lynda Gratton is a professor of management practice at London Business School and the ...