Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves ...

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Anyone watching the red carpet this awards season will have noticed celebrities who appear dramatically slimmer after rapid ...