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The most thrilling first date was with a man I had met years before, whom I connived to meet again. A mutual friend took me ...

At least 90 percent of Americans throw out food each year because they don't understand the meaning of dates stamped on ...

Choosing to pause can short-circuit your fight-flight-freeze-fawn reflex and save your connection before it crashes.

Understanding your menstrual cycle is key not only for conception, but also for avoiding unwanted pregnancy. Many women rely on the ‘safe days method’ or ‘fertility calendar tracking’ to determine ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...