Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

The Pensacola tower clock in front of the old Escambia courthouse is running now, thanks to one man's promise decades ago.

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

The Lumie Bodyclock Luxe 700FM sunrise alarm has brightened my mornings. but there's one budget alternative already on sale ...

Sunsure Energy, India's preferred Round-the-Clock (RTC) renewable energy solutions provider for leading businesses and utilities, has signed a long-term agreement with Deepak Fertilisers And ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, avoiding caffeine and alcohol, meditation – nothing has worked. Then, I got the ...

Experts are pushing back on California Gov. Gavin Newsom after he pledged that any plan from President Trump to drill ...

OS 26 has brought a lot of new ways to customize your iPhone in the Settings app, here are the settings I changed on my iPhone right away.

You’re awake. This is real. Yes, the federal government just passed a law that, if it goes into effect in its current form in a year, will ...

A therapist with deep ties to the military community, Dr. Emma Smith writes a monthly advice column for Military.com to address questions from our readers. This month, she responds to a message from a ...

Another proposed cryopreservation as the means of conserving our brain identity and structure, making it possible to create a new, digital existence simply by uploading the content of our gray matter.