Late-night cravings might be doing more than just ruining your diet. New research from the Northwestern Feinberg School of Medicine suggests that heart health isn’t just about what’s on your plate — ...

Kathleen Keller receives funding from The National Institutes of Health, The United States Department of Agriculture, Dairy Management Inc., McCormick Science Institute It’s 5:45 p.m. and you’ve just ...

There’s been talk for years about the importance of stopping eating at a certain time before you go to bed. Experts say it may do everything from help you sleep better and lower your risk of acid ...

It was when she got to San Diego, of all places, that Elizabeth Gilbert realized everything had changed. She had left home as the author of a reasonably successful, year-old memoir titled “Eat, Pray, ...

Do Christians eat meat on Ash Wednesday? The answer is yes and no, depending on their denomination. Many Catholics do not eat meat on Ash Wednesday, Good Friday or any Fridays during Lent, the rule is ...

Fasting while working long hours is physically demanding. But gratitude is less abstract when hunger has been felt Making sense of it is a column about spirituality and how it can be used to navigate ...

The most striking passages in Picky, a forthcoming book by the historian Helen Zoe Veit, describe the way famous 19th-century American figures ate as children. I found myself gripped with envy as I ...

Since the times of ancient Rome, some Christians have been wearing a smudge of ashes on their foreheads every year during the Day of Ashes, also known as Ash Wednesday. Churches around the world ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

Five of the city’s most influential culinary experts share their favorite bites. T 25 Five of the city’s most influential culinary experts share their favorite bites. Credit...By Joyce Kim Supported ...

Isabel Vasquez is a freelance writer and bilingual registered dietitian practicing from an intuitive eating, culturally sensitive framework. Eating beans daily can decrease your risk of cardiovascular ...

Everyone has imagined this scenario at some point in their life: You're stranded on an island, no food, no water, no help. How well could you survive? Streamer JasonTheWeen decided to find it out by ...