Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
Practicing good sleep habits is one of the best practices women can do for their current and future brain health, Dr. Molly ...
A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...
Fitgurú on MSN
The Exact Age When Exercise Becomes Most Important for Brain Health, According to Scientists
Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
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