In her column in June's Seniority, Helen Susik mentioned an article on Kegel exercises, which she offered to send to anyone who wanted it. The response from readers was so great that we are printing a ...

Many older women are plagued by urinary incontinence, with implications for physical and mental health New research shows that yoga or other exercise classes can cut incontinence levels by about 60% ...

NEW YORK (Reuters Health) - Pregnant women who exercise and strengthen their pelvic muscles are less likely to have problems with urine leakage in their third trimester, a new clinical trials finds.

A new LOCAL online community built for you. Click now to see all the available groups. That equals or exceeds the effectiveness of many incontinence meds FRIDAY, Sept. 20, 2024 (HealthDay News) -- ...

The practice is known as "toilet mapping," and it's familiar to those who suffer from urinary incontinence, which is the involuntary loss of urine. At any place away from home, they immediately scout ...

Stress incontinence refers to when you leak urine during movement that puts pressure on your bladder. It can happen when you least want it -- like in the middle of a workout or during a romantic ...

Kegel exercises have been around since 1948. They are named for the gynecologist who described them, Arnold Kegel. Their purpose is to strengthen the muscles of the pelvic floor or diaphragm that ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

Let’s get real: Peeing (even just a little bit) in your pants can happen to the best of us. It’s nothing to be ashamed of, but it’s also never super fun. If this kind of leaking’s become an issue in ...

Background The aim of this study was to assess the prevalence of urinary incontinence in fitness instructors, experience of teaching pelvic floor muscle exercises (PFME), and attitudes to ...