More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

There’s a new trend descending on Hollywood led by Gwyneth Paltrow and Halle Berry: infrared saunas. The newest trend turns [ ...

If you’re a fan of the sauna, you’ve likely noticed your favorite celebs frequenting a different version of the locker room staple: the infrared sauna. The Finnish have long known the powers of the ...

OVERLAND PARK, Kan. — From the windows of Sunlight Day Spa at 107th and Metcalf, you can see Interstate 435. But, all that hustle and bustle might as well be a world away. This is where you can find a ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

One writer tested the sauna-like device to see if it’s worth the hype.

It's the only way to sweat the small stuff.

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

Add Yahoo as a preferred source to see more of our stories on Google. Fall and winter are my seasons. I thrive in cold weather and melt into a puddle of sweat and complaints when the temperature rises ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's nothing better than waking up in the morning for a little sunrise yoga, sipping a perfectly made ...