Since 2014, ArtSoul Radio has focused on Christian Soul (now known as Christian R&B) alongside Contemporary Gospel, Christian Hip-Hop, Christian AfroBeats, and Worship music. The platform is the ...

But as a father, he knows all too well about functioning on little sleep. "Five hours (of sleep ... just by having gospel music (playing) and stuff like that. I really believe that it's a miracle ...

Frankie Beverly, 77 Beverly's iconic R&B music was a staple for decades ... stating he "passed away in his sleep, over the weekend." No cause was given. Roberto Cavalli, 83 The Italian fashion ...

Good quality sleep is linked to general health, mental well-being, and even the avoidance of serious illnesses, so using a bedtime tracker to check you’re getting enough rest can be a genuine help.

Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.

For generations, gospel music has been a vital source of strength and resilience for Black Americans, sustaining them through the deepest struggles. From the days of slavery, spirituals and hymns ...

Chronic lack of sleep is more than just frustrating. It can impact all areas of your life including physical and mental health. The Centers for Disease Control and Prevention (CDC) report that ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

But “Sleep” feels a little different than “A Nightmare on Elm Street” or “Insidious,” or even “Insomnia.” If it wasn’t for the horror-thriller trappings — music, lighting ...