Iron is one of the most important nutrients in your diet, since it helps different proteins deliver oxygen to your body—but the truth is, much of the world doesn’t get enough of this essential mineral ...

The human body requires sufficient iron to create normal red blood cells, but in the absence of it, it leads to iron deficiency, which produces fatigue, alongside weakness, and additional typical ...

Iron deficiency is a leading nutritional disorder, which affects millions of people throughout the world. The human body requires iron to produce hemoglobin, which functions as the oxygen-carrying ...

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

Iron Deficiency Symptoms: Often, people have the problem of fatigue or weakness, which is very common in today's busy life. Many times, people consider weakness in the body and dizziness as an iron ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But the symptoms don’t stop there. When your body is low on iron, it can do a lot of weird things that ...

A recent study finds that 40% of young women and girls are iron deficient, but their symptoms are often dismissed by doctors. (Photo: Getty Images) Iron deficiency and iron-deficiency anemia are ...

Iron deficiency can cause symptoms like fatigue, cold hands and feet, and irregular heartbeats. People at high risk of iron deficiency include vegans, pregnant people, or people with cancer. To raise ...

More than 6 million U.S. adults — most over the age of 60 — are living with heart failure.¹If you or someone you care about has heart failure, you may already know it’s a chronic but manageable ...

Iron is one of the most important nutrients in your diet, since it helps different proteins deliver oxygen to your body—but the truth is, much of the world doesn’t get enough of this essential mineral ...