It’s easy to worry about eating too many trans fats. But you don’t have to turn into a chef overnight to lower your intake.

Roszkowski says that extra-virgin olive is usually a deeper green tone than refined olive oil because it is less processed so it retains more of the natural olive color qualities. That said, some good ...

Olive oil has settled into Japanese kitchens next to classics like sesame and rapeseed. Cooks use it for gentle heat, quick ...

Nutrition experts overwhelmingly agree that one oil is the healthiest cooking oil for everyday use, with another recommended ...