For decades, calorie tracking has lived under a cloud of stigma. It was seen as a practice reserved for obsessive gym-goers, rigid dieters, or people struggling with eating disorders. The very idea of ...

Marion Nestle doesn’t understand why people are so obsessed with her diet. Yes, she’s one of the world’s leading nutrition experts, a molecular biologist, and the author of 15 books that cast a ...

It’s understandable to want to find lower-calorie alcohols and cocktail options this holiday season, especially because alcoholic drinks often come with a ton of extra calories and sugars. When you ...

Calorie tracking has become a familiar routine for many Americans, especially as weight, energy, or health shift as you get older. Maybe you’ve opened your tracking app more times than you’d like to ...

The calorie count for a standard 12-ounce serving of one of the top 10 most popular beers in the United States ranges from around 95 calories on the low end to just under 150 calories on the high end.