The luminous mysteries show Jesus’ light in the world. Jesus is fully human and fully divine, and the mysteries we ...

Here are tips on how you can do this ... Or spend 15-20 minutes praying the Rosary or lectio divina, a form of meditation on Scripture, together at night. Bring snacks or tea and use this time ...

The concert opened with Chorale “Jesus, My Joy!” BWV 1105 from the Neumeister Collection ... creating a moment of serene, ...

Here are some beneficial yoga poses and meditation techniques to support your fast.” Sit on your knees with your buttocks resting on your heels. Keep your spine straight and hands on your thighs.

Discover how guided meditation with Tibetan bowls can transform your life. Learn simple and effective techniques for ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

Sent twice a week. This includes a variety of techniques that don’t so much relax the mind as transform it. Advanced practices lead to “states and stages of meditation that unfold with time ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...