When asked about Bosa’s cap hit and future with the team, general manager Joe Hortiz said, “Those are the things we’re ...

It's looking more and more like Joey Bosa may have played his final snap as a member of the Los Angeles Chargers. While the Chargers seem dedicated in trying to ...

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness After a decade of power-walking marathons, I felt miffed.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

After making the most of limited resources a year ago, the LA Chargers have a real opportunity to build on the 2024 season with the resources available in the 2025 offseason. With plenty of cap ...

Now that the Chargers season has ended with a playoff loss, attention must be turned to fix the interior offensive line, and ...

Chargers players quietly packed up their lockers Sunday, collecting a season’s worth of Jim Harbaugh’s blue collar-themed gifts into plastic bags. They left signed jerseys in their teammates ...

Bosa joined his family in Texas at NRG Stadium to cheer on his brother, Los Angeles Chargers outside linebacker Joey Bosa, in their playoff matchup against the Houston Texans. Despite a 32-12 loss ...