Click here to apply for our FREE 6 week challenge: +3 inches of vertical in 6 weeks My name is Isaiah Rivera and I have the ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

The push press is a commonly overlooked and understated move that could save you time in the gym. Here’s the research. The ...

EL SEGUNDO, Calif. -- The South Bay Lakers defeated the Rip City Remix , 113-111, at UCLA Health Training Center on November ...

In this Sportsing Short, Chris Johnson opens up to Gloria Govan and Erica Lynn OKeith about his sons intense post-season ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

After years of service as an Army chaplain and on the Malone University campus, the Rev. Randy Heckert will speak at the ...

A student left paralysed after a university skydiving accident is suing for £15m, claiming she should never have been cleared ...

My father, Kenneth Cuddeback, graduated from high school in West Chester, Iowa, in 1942 and started at Iowa State University ...

Increasing productivity, reducing operating costs, upskilling employees and talent sustainability are core business goals to achieve the bottom-line ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Alexa Anderson stepped off the podium to protest a trans athlete at Oregon's state championship and filed a lawsuit against ...