A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The ...

There may be a way to protect brain energy to preserve cognition — and the secret could lie on your plate. Think fish and ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

A recent comprehensive analysis of the keto diet in the journal Frontiers in Nutrition finds it may not live up to all its popularity. The review found that keto diets place certain groups, such as ...

Drinking coffee is linked to a lower risk of chronic diseases. Get more antioxidants by choosing Robusta or light-roast beans and hot-brewed coffee.

Are you struggling to control your appetite? Prioritizing protein could be the key to keeping those pesky hunger pangs at bay ...