A man says his roommate called him “heartless” for not letting her cat sleep in his bed, even though he’s allergic to cats.

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

On Thanksgiving? Are you confusing that with Festivus?” Jon Stewart said of President Trump’s Truth Social post insulting the ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...

According to the Michigan Lottery, a 53-year-old woman from Kent County won $1 million playing the state's Lady Luck 777 ...

There are the little routines in a marriage that people don't tend to talk about, and going to sleep at a different time than ...

A paper titled, "Bedtime regularization as a potential adjunct therapy for hypertension, a proof-of-concept study," from a ...

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Ready for a great night's sleep? Before you crawl under the ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

In our fast-paced modern lives, where burnouts often are our badges of honor, and rest is a reward we have to earn painstakingly, many of us proudly claim to “get by” on five or six hours of sleep. We ...

It is also common for visitors and employees to report mysterious taps on the shoulder, haunted alarm clocks that ring ...

Australian researchers have found compelling evidence that insomnia may be linked to disruptions in the brain's natural 24-hour rhythm of mental activity, shedding light on why some people struggle to ...