Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...
Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...
If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...
Ever since becoming Editor-in-Chief of ComingSoon in 2021, I’ve really fallen in love with film all over again, so I always ...
FITBOOK magazine on MSN
Certain mushroom supplements affect endurance and recovery in athletes
For centuries, so-called vital mushrooms like Cordyceps or Reishi have been used in traditional medicine in Asia. Modern ...
RUN | Powered by Outside on MSN
These Hokas are some of our all-time favorites—and they're on sale right now
While the midsole remains the same compression-molded EVA, the shoe’s new geometry improved its stability without sacrificing comfort. Even during tempo runs, the cushiony shoe felt responsive. Smith ...
This year we saw robots face planting, creepy wearable tech, interface changes nobody asked for, and advertising schemes ...
Doctors and personal trainers gave us their honest opinions on whether walking or jogging is better for weight loss. Here’s ...
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Here’s what to know about body composition numbers and what these metrics mean for your health and performance.
The United States stands as the global hub of technological innovation, hosting some of the most influential Information ...
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