Eating too much salt can make your body hold extra water. In people with heart failure, swelling can be a sign of fluid retention. Cirrhosis of the liver can cause fluid to build up in the belly.

Compression therapy is the cornerstone in managing lower leg disorders such as edema, orthostatic intolerance and varicose veins. External mechanical compression improves muscle pump, reduces blood ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

One lifter makes sure that she wears the appropriate stability gear: leg compression sleeves, durable lengths of thick, stretchy gauze wrapped around each wrist, and faded neon gauze wrapped around ...

The pro-grade recovery boots that boost circulation, relieve muscle and joint pain, and help you bounce back faster with ...

From big names like Nike to up-and-comers like Bandit Running, these are the names to know.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

President Donald Trump has pushed back on concerns about his health in a new wide-ranging interview where he talked about his medications, sleep schedule, habits - and why he ignores some doctor’s ...