THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Oura's charging case is finally available, and I got my hands on it for photos and testing. Here's my breakdown with prices ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Insta360 has launched the Link 2 Pro and Link 2C Pro, AI-powered 4K webcams with a 1/1.3-inch sensor, upgraded audio, smart ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Of all the abductions, this one is different.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...