Physical therapist Dr. Paul Mackarey offers tips on how people offering home care for a loved can avoid compromising their ...

Some acts of kindness don’t make noise. They don’t go viral, they don’t get recorded, and most people around don’t even ...

BRIDGEWATER – It didn’t take long for the Immaculata High School softball team to grab the momentum in Saturday night’s Somerset County Tournament final, and once the Spartans had it, they weren’t ...

Developing a strong core is fundamental for overall fitness, injury prevention, and improved posture. While there are ...

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints ...

Tighten sagging arms in 30 days with 5 standing exercises that build strength, boost posture, and firm your upper arms after ...

Box squats are great for learning how to sit the hips back and keep the spine neutral. The box gives a safe depth target.

THIS is the horrifying moment two parents watch their toddler push his way through a lift door and plunge down the shaft. His father Alexey was forced to dive in to rescue his two-year-old son Matvey ...

Eddie Murphy has solidly been established as Hollywood royalty after a decades-long career stretching from "Saturday Night Live" to "The Nutty Professor" to "Dreamgirls" and beyond. A key hallmark of ...

At IFFI 2025, Malayalam cinema steps into the spotlight with two significant entries. Tovino Thomas makes waves with 'Ajayante Randam Moshanam', proudly representing the Best Debut Director category.

LOS ANGELES — Eddie Murphy has solidly been established as Hollywood royalty after a decades-long career stretching from “Saturday Night Live” to “The Nutty Professor” to “Dreamgirls” and beyond. A ...

Icelandic strongman Hafthor "Thor" Bjornsson has broken yet another world record—unofficially. If you’re not familiar with strongmen, you may also know Bjornsson as "The Mountain" from Game of Thrones ...